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Yoga Flow on the Beach
For the early birds, the most peaceful time on the beach! Practice yoga by the ocean while watching the beautiful sunrise. All Levels/ Beginners welcome Deeply nourishing practices balancing postures for safely stretching overworked/tight areas of the body with postures to deepen strength and support in weaker areas. Breath work, concentration/meditation practice, deep Continue reading
Find out more »Yoga Flow on the Beach
For the early birds, the most peaceful time on the beach! Practice yoga by the ocean while watching the beautiful sunrise. All Levels/ Beginners welcome Deeply nourishing practices balancing postures for safely stretching overworked/tight areas of the body with postures to deepen strength and support in weaker areas. Breath work, concentration/meditation practice, deep Continue reading
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