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Events for 18/08/2017

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7:00 am

Yoga Flow on the Beach

18/08/2017 @ 7:00 am - 8:00 am

For the early birds, the most peaceful time on the beach! Practice yoga by the ocean while watching the beautiful sunrise. All Levels/ Beginners welcome    Deeply nourishing practices balancing postures for safely stretching overworked/tight areas of the body with postures to deepen strength and support in weaker areas.    Breath work, concentration/meditation practice, deep Continue reading

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Yoga Flow on the Beach

18/08/2017 @ 7:00 am - 8:00 am

For the early birds, the most peaceful time on the beach! Practice yoga by the ocean while watching the beautiful sunrise. All Levels/ Beginners welcome    Deeply nourishing practices balancing postures for safely stretching overworked/tight areas of the body with postures to deepen strength and support in weaker areas.    Breath work, concentration/meditation practice, deep Continue reading

Find out more »
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