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9:00 am
Low Impact Aerobics
Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training with hand weights and an optional abdominal routine. This is a Continue reading
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Mahjong or Cards
Come to the Ocean City Senior Center for mahjong or cards!
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