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Aerobics, Step It Up
Look better and feel better as you step and tone your way to better muscle fitness and cardiovascular endurance. Designed for beginner and experienced steppers, all ages will enjoy this challenging fat-burning step aerobics routine. Program includes the use of hand weights and ends with abdominal work. Put a smile on your face first thing Continue reading
Find out more »Aerobics, Step It Up
Look better and feel better as you step and tone your way to better muscle fitness and cardiovascular endurance. Designed for beginner and experienced steppers, all ages will enjoy this challenging fat-burning step aerobics routine. Program includes the use of hand weights and ends with abdominal work. Put a smile on your face first thing Continue reading
Find out more »Aerobics, Step It Up
Look better and feel better as you step and tone your way to better muscle fitness and cardiovascular endurance. Designed for beginner and experienced steppers, all ages will enjoy this challenging fat-burning step aerobics routine. Program includes the use of hand weights and ends with abdominal work. Put a smile on your face first thing Continue reading
Find out more »Aerobics, Step It Up
Look better and feel better as you step and tone your way to better muscle fitness and cardiovascular endurance. Designed for beginner and experienced steppers, all ages will enjoy this challenging fat-burning step aerobics routine. Program includes the use of hand weights and ends with abdominal work. Put a smile on your face first thing Continue reading
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